Happy New Year!

Hoping everyone is enjoying a wonderful season of rejuvenation and good cheer. We had a fun visit with my family in South Florida and a visit with Mickey Mouse for a couple of days. Great chance to catch up and laugh with my wife and daughters.

While exercising over the holiday break, I happened to listen on my Ipod to a great audio podcast from one of my favorites, Zig Ziglar’s “Inspiring Words of Encouragement” that you can download by clicking the above hyperlink or from I-Tunes.

In his folksy fashion, Ol’ Zig talks about how important regular laughter and smiling is to your relationships and health. Here are a few of his comments:

-Laughter is the second most important emotion we can express-love is number one.

-It can help manage depression ,stress, and worry, as well as, lower blood pressure ( see medical documentation).

-Regular laughing is like “internal jogging”-it increases respiration and oxygenates your tissues while relaxing tense muscles.

-It’s low calorie, caffeine free, has no salt or preservatives.

-Although its it contagious, humor won’t make you sick.

-One size fit all.

-Best of all–laughing cost you nothing and its non-taxable.

This is an easy New Years resolution that solves alot of problems. Feel free to download this to your Ipod and send to a friend.

Let us know how my staff and I can help you smile more.

Keep smiling right,

Hugh

Mouth Body Connection, smile makeover cosmetic dentistry, effects of laughter, FlaxDental, laughter, marriage success, new years resolution, podcast, professional success, words of encouragement, Zig Ziglar

As a parent, you hope that one day that your child will meet the right guy or gal and “live happily ever after”. What if the way they smile when you say “Cheese!” can help their marital prospects?

According the latest issue of Scientific American Mind , researchers are finding that exuberance and joy in a child’s smile can affect their marital bliss.

“Pictures of grinning kids may reveal more than childhood happiness: a psychological study from DePauw University shows that how intensely people smile in childhood photographs, as indicated by crow’s feet around the eyes, predicts their adult marriage success. According to the research led by Matthew Hertenstein PhD, people whose smiles were weakest in snapshots from childhood through young adulthood were most likely to report being divorced in middle and old age. Among the weakest smilers in college photographs, one in four ended up divorcing, compared with one in 20 of the widest smilers. The same pattern held among even those pictured at an average age of 10.”

“The paper builds on a 2001 study by psychologists at the University of California, Berkeley, that tracked the well-being and marital satisfaction of women from college through their early 50s. That work found that coeds whose smiles were brightest in their senior yearbook photographs were most likely to be married by their late 20s, least likely to remain single into middle age, and happiest in their marriage; they also scored highest on measures of overall well-being (including psychological and physical difficulties, relationships with others and general self-satisfaction).”

This research makes a whole lot of sense because:

• One of my favorite authors, Malcolm Gladwell discussed “thin slicing” behaviors in his book Blink: The Power of Thinking Without Thinking. Observing small hints of someone’s behavior or traits can be instinctively predictive of someone emotional disposition and what they are truly thinking. Using our “gut feelings” more often, we are able to rely on our “adaptive unconscious”–a 24/7 mental valet–that provides us with instant and sophisticated information to warn of danger, read a stranger, or react to a new idea.
• Just looking at someone’s ability to grin can give us “rapid cognition” about their positive emotions,  how they respond to others, and ultimately ,according to Hertenstein, “making that individual more open and likely to seek out situations conducive to a lasting, happy marriage”.

It’s gratifying to see that science continues to bolster what we’ve known intuitively for many years. Building a child’s ( and even an adult’s) self esteem has a dramatic impact on their future relationship and career success.

It’s a wonderful gift to see a smile. My Flax Dental staff and I have a greater appreciation of the “ripple effect” in helping others Look Better, Feel Better, and Live Longer.

That new smile warms up not only your appearance, but the instant minute by minute perceptions that people have of you. It becomes a window to your soul.

Hope this helps you and others in making all of your or your children’s lives much happier. Feel free to comment and share.

Keep smiling right

Hugh

Mouth Body Connection, smile makeover anti-aging, cosmetic dentistry, FlaxDental, Malcolm Gladwell, marital satisfaction, marriage success, Matthew Hertenstein, middle age, professional success

My apologies for taking a few weeks off as I was helping plan my daughter’s Bat Mitzvah and two dental meetings. I promise to catch up on my writing over the next few weeks.

While assisting my daughter with last minute details, I was shocked by a very common occurence while walking through three different Atlanta shopping malls -Dental Whitening Kiosks that look like mini-dental offices!

I’ve always been a believer and practitioner of whitening smiles since 1987.  Britesmile had always held a spot at one of our malls, but it was staffed by professionals who had some basic training and provided a reasonably good service.

What is very sad to see is the gross commercialism by opportunists who feel they can provide a “cheap service” to an unknowing consumer in order to make a quick buck. The potential for harm is great:    

• Lack of training in smile treatments and that existing fillings will appear dark after any whitening care
• Poor sterilization techniques or cross contamination
• Undiagnosed dental problems like cavities, cracks, or abscesses that are the reason for a discoloration in the first place       
• Possibility of a dental injury from a burn on the gums or oversensitivity ( who will actually treat it ?)

Basically, the “mall techs” are practicing dentistry with out a license which is outlawed in all 50 states.

Fortunately, the Georgia Board of Dentistry is cracking down   to regulate this abuse of public trust and possible mistreatment.

Bottom line: Your smile and dental health are very precious. Having the advice of a properly trained dental professional ( especially if they have credentials from groups like the American Academy of Cosmetic Dentistry ) can help you see the “big picture” and avoid a harmful experience. Be sure to take a “smile test” before having any cosmetic enhancement to your pearly whites. All it takes is one bad experience create a bad memory or expensive mistake.

Keep smiling right,

Hugh

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Sitting here in Chicago at the world famous Chicago Midwinter Meeting, helping plan the future of the American Academy of Cosmetic Dentistry. I feel very inspired that when we plan new vistas of learning and helping our members serve their patients even better.

Just read an interesting article on pain management that explains why a relaxing environment can make dental visits more pleasant.

Thank heaven for satellite radio!

It sure makes everyone happier when we give our Flax Dental patients their Bose surround sound noise elimination headphones and let them chill. Even better, when you know you have science recommending that we allow people to choose their own personalized music channel. We usually try to note which one(s) they pick–saves time in letting people relax. Some people are “surfers” ( like me) but most settle into their comfort zone.

Of course I miss the days when we were playing endless streams of comedy like Seinfeld. But when I know that we are giving our patients a more valuable ( and perhaps more entertaining ) dental visit, we are helping in ways that dentistry never dreamed possible.

It’s truly a blessing that I get to help dreams come true on a daily basis–as well as in the future.

Until next time, keep smiling right,

Hugh

Comfortable Dental Care american academy of cosmetic dentistry, chicago midwinter meeting, Flax Dental, FlaxDental, Seinfeid

I thought of the title of the old Fats Domino song recently as my Flax Dental staff and I watched Diane Sawyer’s recent show on ABC’s Good Morning and 20/20 ” Heroes of the Hills”  http://abcnews.go.com/video/playerIndex?id=6889704.  As we watched the film, you see young children in the poorest parts of Appalachia drinking Mountain Dew soft drinks like most kids have milk.             

The Results: rampant tooth decay that ultimately leads to tooth loss. According to the Centers for Disease Control, this region of Kentucky now leads the nation in having the great number of missing teeth.

For those who don’t know,  Mountain Dew and many other “energy drinks” have high sugar, high caffeine, and high acid contents ( with pH levels below 4) that literally “eat your teeth”. Mountain Dew is very popular because of it’s caffeine content is 50% higher than Coke or Pepsi. It supposely helps with depression, etc. for many kids.

• For many children in Appalachia, many get Pepsi in their baby bottles
• Some have as many as 12 cavities by the time they are 2 years old
• Many grow unable to attempt cleaning their teeth because they are so tender and painful

Thankfully, Edwin Smith, DDS has come to the rescue in his roving dental office, a converted 18 wheeler, to help these children break the habit and make their mouths healthy and smiles white once again.

Although Pepsi, Co. has denied responsibility in the past, the company recently donated $150,000 to help out Dr. Smith.

That’s very nice. Just a lttle late in the game. Kind of reminds me of a cigarette company donating a gym to a school for exclusive rights to a cigarette machine in the cafeteria.

What really would be great is if Pepsi–and every softdrink maker out there–would prominently display the acid content, sugar levels, and caffeine amounts so that people would realize the dangers of what they are drinking.

Even better, since psychologists have shown that “Showing often leads to doing”   

Put a picture of child who has several dark cavities and missing teeth on each can with a warning label!

What are your thoughts or comments?

Dental Health anti-aging, centers for disease control, Dental, Diane Sawyer, edwin smith, fats domino song, Flax, FlaxDental, wellness, white smile

After several months of updating, I am very happy to restart our Blog to share the innovative artistic and scientific side of lifelike and durable cosmetic dentistry as well as update you on the latest information on anti-aging and wellness that goes beyond our website www.FlaxDental.com .

As my Internet friend Seth Godin shared with many others at the beginning of the year: ” The opportunity this year is bigger than ever: to lead change, to create a movement in a direction you want to go. While the rest of your world huddles and holds back, here’s a golden chance to use cheap media, available attention and great talent to make something that matters.”

The intent of this forum is to not only increase your knowledge to inform yourself and your friends. I want to encourage comments and question so that we have a collaborative relationship as we do with our patients. The important thing is to learn and grow so that we make “something that matters”.

I am looking forward to spending this journey with you. 

Hugh

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