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Start Your New Year With A Smile–For Free

January 2nd, 2010

Happy New Year!

Hoping everyone is enjoying a wonderful season of rejuvenation and good cheer. We had a fun visit with my family in South Florida and a visit with Mickey Mouse for a couple of days. Great chance to catch up and laugh with my wife and daughters.

While exercising over the holiday break, I happened to listen on my Ipod to a great audio podcast from one of my favorites, Zig Ziglar’s “Inspiring Words of Encouragement” that you can download by clicking the above hyperlink or from I-Tunes.

In his folksy fashion, Ol’ Zig talks about how important regular laughter and smiling is to your relationships and health. Here are a few of his comments:

-Laughter is the second most important emotion we can express-love is number one.

-It can help manage depression ,stress, and worry, as well as, lower blood pressure ( see medical documentation).

-Regular laughing is like “internal jogging”-it increases respiration and oxygenates your tissues while relaxing tense muscles.

-It’s low calorie, caffeine free, has no salt or preservatives.

-Although its it contagious, humor won’t make you sick.

-One size fit all.

-Best of all–laughing cost you nothing and its non-taxable.

This is an easy New Years resolution that solves alot of problems. Feel free to download this to your Ipod and send to a friend.

Let us know how my staff and I can help you smile more.

Keep smiling right,

Hugh

Mouth Body Connection, smile makeover , , , , , , , , ,

A Child’s Smile Can Predict Future Marital Success

September 6th, 2009

As a parent, you hope that one day that your child will meet the right guy or gal and “live happily ever after”. What if the way they smile when you say “Cheese!” can help their marital prospects?

According the latest issue of Scientific American Mind , researchers are finding that exuberance and joy in a child’s smile can affect their marital bliss.

“Pictures of grinning kids may reveal more than childhood happiness: a psychological study from DePauw University shows that how intensely people smile in childhood photographs, as indicated by crow’s feet around the eyes, predicts their adult marriage success. According to the research led by Matthew Hertenstein PhD, people whose smiles were weakest in snapshots from childhood through young adulthood were most likely to report being divorced in middle and old age. Among the weakest smilers in college photographs, one in four ended up divorcing, compared with one in 20 of the widest smilers. The same pattern held among even those pictured at an average age of 10.”

“The paper builds on a 2001 study by psychologists at the University of California, Berkeley, that tracked the well-being and marital satisfaction of women from college through their early 50s. That work found that coeds whose smiles were brightest in their senior yearbook photographs were most likely to be married by their late 20s, least likely to remain single into middle age, and happiest in their marriage; they also scored highest on measures of overall well-being (including psychological and physical difficulties, relationships with others and general self-satisfaction).”

This research makes a whole lot of sense because:

  • One of my favorite authors, Malcolm Gladwell discussed “thin slicing” behaviors in his book Blink: The Power of Thinking Without Thinking. Observing small hints of someone’s behavior or traits can be instinctively predictive of someone emotional disposition and what they are truly thinking. Using our “gut feelings” more often, we are able to rely on our “adaptive unconscious”–a 24/7 mental valet–that provides us with instant and sophisticated information to warn of danger, read a stranger, or react to a new idea.
  • Just looking at someone’s ability to grin can give us “rapid cognition” about their positive emotions,  how they respond to others, and ultimately ,according to Hertenstein, “making that individual more open and likely to seek out situations conducive to a lasting, happy marriage”.

 

It’s gratifying to see that science continues to bolster what we’ve known intuitively for many years. Building a child’s ( and even an adult’s) self esteem has a dramatic impact on their future relationship and career success.

It’s a wonderful gift to see a smile. My Flax Dental staff and I have a greater appreciation of the “ripple effect” in helping others Look Better, Feel Better, and Live Longer.

That new smile warms up not only your appearance, but the instant minute by minute perceptions that people have of you. It becomes a window to your soul.

Hope this helps you and others in making all of your or your children’s lives much happier. Feel free to comment and share.

Keep smiling right

Hugh

Mouth Body Connection, smile makeover , , , , , , , ,

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